Trauma Therapy

Overcome Your Past: Embrace Healing Through Trauma Therapy

Trauma can have a profound impact on your life, affecting your relationships, work, and overall well-being. At CREATE! Center For Expressive Arts, Therapy & Education, we understand the complexity of trauma and offer specialized trauma therapy services to help you heal and reclaim your life. Our approach combines traditional counseling methods with expressive art therapies, providing a unique and effective path to recovery. We serve clients of all ages in the Manchester and Londonderry, NH areas, offering both in-person and virtual options to accommodate your needs. Our services include:

• Individual trauma therapy sessions
• Group therapy for trauma survivors
• Expressive arts therapy interventions
• EMDR (Eye Movement Desensitization and Reprocessing)
• Cognitive Behavioral Therapy (CBT) for trauma
• Mindfulness-based trauma therapy
• Family therapy for trauma-affected families
• Trauma-informed yoga and movement therapy

Your journey to healing starts with a single step. Reach out to us today to schedule a free initial consultation and learn how CREATE! Center For Expressive Arts, Therapy & Education can support your recovery.

Recognizing the Need for Trauma Therapy

Trauma can manifest in various ways, and recognizing when you need professional help is crucial for your healing process. At CREATE! Center For Expressive Arts, Therapy & Education, we're committed to helping you identify and address trauma-related symptoms. Some signs that you might benefit from trauma therapy include:

• Persistent feelings of anxiety or depression
• Flashbacks or intrusive thoughts about traumatic events
• Difficulty maintaining relationships
• Unexplained physical symptoms or chronic pain
• Avoidance of certain places, people, or situations
• Sleep disturbances or nightmares
• Sudden mood swings or emotional outbursts
• Feeling disconnected from yourself or others

If you're experiencing any of these symptoms, don't hesitate to seek support. Our friendly, engaged counselors are here to help you navigate your healing journey.

Why You May Need Trauma Therapy

Trauma therapy can be a crucial step in reclaiming your life and finding peace. At CREATE! Center For Expressive Arts, Therapy & Education, we understand that seeking help for trauma can be daunting, but it's often necessary for long-term well-being. Here are some reasons why you might consider trauma therapy:

• To process and heal from past traumatic experiences
• To develop healthy coping mechanisms
• To improve relationships and communication skills
• To reduce symptoms of anxiety, depression, or PTSD
• To regain a sense of control and empowerment
• To address substance abuse or addictive behaviors related to trauma
• To enhance overall quality of life and well-being
• To break cycles of generational trauma

Remember, seeking help is a sign of strength, not weakness. Our experienced team at CREATE! Center For Expressive Arts, Therapy & Education is here to support you every step of the way.

Why Choose CREATE! Center For Expressive Arts, Therapy & Education

When it comes to trauma therapy, choosing the right provider is crucial. CREATE! Center For Expressive Arts, Therapy & Education stands out as a leader in trauma-informed care, offering a unique blend of traditional and expressive therapies. Here's why we're the ideal choice for your healing journey:

• Over 15 years of experience in trauma therapy
• Combination of traditional counseling and expressive art therapies
• Free initial consultations to ensure the right fit
• Acceptance of most insurances and Medicaid
• Flexible in-person and virtual therapy options
• Award-winning services recognized by NAMI NH and YWCA
• Trauma-specific certifications and recognitions
• Commitment to ongoing professional development

Your healing is our priority. Let us help you transform your pain into growth and resilience.

Contact Us

Taking the first step towards healing can be challenging, but you don't have to face it alone. At CREATE! Center For Expressive Arts, Therapy & Education, we're here to support you on your journey to recovery from trauma. Our compassionate team of counselors is ready to listen, understand, and guide you through the healing process. Whether you're in Manchester, Londonderry, or surrounding NH areas, we offer flexible options to meet your needs, including in-person and virtual therapy sessions.

Don't let trauma control your life any longer. Contact us today to schedule your free initial consultation and take the first step towards a brighter, healthier future.